C6116D "Introduction to Defensive Grabbling" Training DVD
Non-Firearms Edition: Rob Pincus thoroughly covers the fundamentals of joint locks, leverage points and defensive grappling on this DVD. A great primer for what to do when your in a fight and in contact!
1. Introduction to Defensive Grappling Concepts 2. Working with a Training Partner 3. Understanding how the Joints works 4. The Arm Bar & Escaping from a Bear Hug 5. Following up the Arm Bar 6. Escaping from a Headlock 7. Wrist Lock 8. Combining the Arm Bar and Wrist Lock for Control 9. Differences of Size & Strength 10. Applying Grappling Techniques when attacked from various Angles 11. Applying Techniques in a Realistic Setting
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